• Young Adults, Adults, and Older Adults 
• Residents throughout California
• Spanish speaking individuals
• Individuals unable to access weekly individual therapy services or mental health services through their insurance
• Individuals navigating mild to moderate complex emotional and relational challenges
• Clients seeking culturally responsive and trauma-informed care
• A high-achieving individual navigating pressure, responsibility, or internal expectations
• Seeking support with marital, relational, or family dynamics
• Balancing personal success with parenting, family roles, and emotional presence
• Navigating relationship stress, mild anxiety, mild depression, or major life changes
• Exploring the impact of trauma within current relationships or new stages of life
• Working to better understand and regulate emotional reactions to stress or conflict
• Seeking clarity around life circumstances, relational patterns, or decision-making
• Wanting to strengthen communication skills to improve romantic, family, or interpersonal relationships

You may find this to be a strong fit if you:

• Appreciate consistency and are willing to begin with weekly sessions
• Prefer working with one clinician over time rather than rotating providers
• Value autonomy in determining the pace and duration of treatment
• Are open to reflection, accountability, and meaningful emotional work
• Want practical tools and structured strategies—not just conversation
• Are navigating mild to moderate emotional concerns or seeking ongoing maintenance care
• Value quality of care over convenience or volume-based services

Therapy here works best for individuals who are ready to engage thoughtfully, practice skills between sessions, and approach growth with both honesty and intention.

If you are looking for care that prioritizes depth over speed, clinical integrity over administrative requirements, and meaningful change over symptom management alone, this may be the right space for you.

Care Parameters & Clinical Considerations

This practice is designed for outpatient adult psychotherapy via secure telehealth in California. Care is best suited for individuals able to engage consistently and safely in weekly or ongoing sessions.

It may not be the appropriate setting for those who:

• Require immediate crisis intervention or a higher level of psychiatric care

• Are experiencing acute safety concerns, psychosis, or severe impairment

• Minors or legally dependent adults

• Need court-ordered services, evaluations for work or school, or Forensic documentation for court

• Are seeking insurance-covered treatment or in-person care

• Reside physically outside of California

• Require substance use treatment beyond outpatient psychotherapy

• Actively require specialized care for:
  • Eating disorders, sleep disorders, personality disorders, immigration evaluations, psychological evaluations, Domestic Violence Treatment, Perpetrator of Abuse Recovery Treatment
• Are seeking emotional support animal (ESA) letters
• Provider is not a good fit to support your needs and desired outcomes  

When specialized or higher-intensity services are indicated, referrals are provided to ensure appropriate support. My goal is always to ensure that you receive care that is safe, appropriate, and responsive,even when that means helping you connect with resources beyond this practice.

I do not offer free consultations, as the first appointment is intentionally structured as a full clinical session rather than a brief informational call. This allows us to use the time meaningfully to assess your needs and approach your care with clinical depth and integrity from the outset. 

During the first session, we will:

• Discuss your reasons for seeking therapy
• Explore current concerns and relevant history to assess for care needs
• Assess for symptoms and level of care needs
• Clarify goals and desired outcomes for treatment to assess for fit of specialty needed to meet your needs
• Review initial recommendations based on your reported and assessed needs
• Determine whether my approach aligns with what you are seeking
• Provide referrals if a different level of care or therapist would be more appropriate

This approach allows you to engage in the therapeutic process in a substantive way from the beginning, rather than through a non-clinical consultation. It also supports a more thoughtful and accurate determination of fit. This session also provides an opportunity for you to experience my therapeutic style and determine whether the approach feels like a good fit.

Determining fit is an important part of ethical and effective care. When therapy aligns with your needs, readiness, and level of support required, the work is more meaningful, focused, and sustainable. My goal is to ensure that the care you receive is appropriate, responsive, and grounded in clinical integrity—even when that means helping you connect with resources beyond this practice.